What legendary Pokemon are in Sword? Pokemon Sword & Shield: All Catchable Legendaries In Dynamax Adventures

What legendary pokemon are in sword? Pokemon Sword and Shield trainers are spending plenty of time catching familiar friends from previous generations in the Crown Tundra.

However, the expansion pass also brought back some older Legendary Pokemon with new Galarian forms. Thankfully, trainers can also catch nearly every past Legendary because of Dynamax Adventures.

Dynamax Adventures in Sword and Shield

Dynamax Adventures are an underground challenge where trainers get to fight through 4 Max Raid Battles with the last battle against a Legendary Pokemon.

Fortunately, trainers still have a 100-percent catch rate after weakening these Pokemon enough. In total, there are 38 legendary Pokemon from the previous 7 generations that trainers can encounter after the main story.

All Sword and Shield Kanto Legendaries

Articuno

HP: 90
Attack: 85
Special Attack: 95
Defense: 100
Special Defense: 125
Speed: 85
Total Base Stats: 580
ZapdosHP: 90
Attack: 90
Special Attack: 125
Defense: 85
Special Defense: 90
Speed: 100
Total Base Stats: 580

Moltres

HP: 90
Attack: 100
Special Attack: 125
Defense: 90
Special Defense: 85
Speed: 90
Total Base Stats: 580

Mewtwo

HP: 106
Attack: 110
Special Attack: 154
Defense: 90
Special Defense: 90
Speed: 130
Total Base Stats: 680

*Trainers should be aware that these are the original forms of the Legendary Birds instead of their Galarian versions.

All Sword and Shield Johto Legendaries

Only 4 legendary Pokemon from Johto are available depending on the version.

Raikou

HP: 90
Attack: 85
Special Attack: 115
Defense: 75
Special Defense: 100
Speed: 115
Total Base Stats: 580

Entei

HP: 115
Attack: 115
Special Attack: 90
Defense: 85
Special Defense: 75
Speed: 100
Total Base Stats: 580

Suicune

HP: 100
Attack: 75
Special Attack: 90
Defense: 115
Special Defense: 115
Speed: 85
Total Base Stats: 580

Lugia (Shield only)

HP: 106
Attack: 90
Special Attack: 90
Defense: 130
Special Defense: 154
Speed: 110
Total Base Stats: 680

Ho-Oh (Sword only)

HP: 106
Attack: 130
Special Attack: 110Defense: 90
Special Defense: 154
Speed: 90
Total Base Stats: 680

All Sword and Shield Hoenn Legendaries

The Regis have their own Crown Tundra storyline, but the Weather Trio and Eon duo Pokemon are split between both games.

Groudon (Sword only)

HP: 100
Attack: 150
Special Attack: 100
Defense: 140
Special Defense: 90
Speed: 90
Total Base Stats: 670

Kyogre (Shield only)

HP: 100
Attack: 100
Special Attack: 150
Defense: 90
Special Defense: 140
Speed: 90
Total Base Stats: 670

Rayquaza

HP: 105
Attack: 150
Special Attack: 150
Defense: 90
Special Defense: 90
Speed: 95
Total Base Stats: 680

Latios (Sword only)

HP: 80
Attack: 90
Special Attack: 130
Defense: 80
Special Defense: 110
Speed: 110
Total Base Stats: 600

Latias (Shield only)

HP: 80
Attack: 80
Special Attack: 110
Defense: 90
Special Defense: 130
Speed: 110
Total Base Stats: 600

All Sword and Shield Sinnoh Legendaries

With the exception of Dialga and Palkia, Generation 4’s extensive list of Legendary Pokemon is available to all trainers.

Dialga (Sword only)

HP: 100

Attack: 120

Special Attack: 150

Defense: 120

Special Defense: 100

Speed: 90

Total Base Stats: 680

Palkia (Shield only)

HP: 90
Attack: 120
Special Attack: 150
Defense: 100
Special Defense: 120
Speed: 100
Total Base Stats: 680

Mesprit

HP: 80
Attack: 105
Special Attack: 105
Defense: 105
Special Defense: 105
Speed: 80
Total Base Stats: 580

Azelf

HP: 75
Attack: 125
Special Attack: 125
Defense: 70
Special Defense: 70
Speed: 115
Total Base Stats: 580

Uxie

HP: 75
Attack: 75
Special Attack: 75
Defense: 130
Special Defense: 130
Speed: 95
Total Base Stats: 580

Heatran

HP: 91
Attack: 90
Special Attack: 130
Defense: 106
Special Defense: 106
Speed: 77
Total Base Stats: 600

Giratina

HP: 150
Attack: 100
Special Attack: 100
Defense: 120
Special Defense: 120
Speed: 90
Total Base Stats: 680
CresseliaHP: 12Attack: 70
Special Attack: 75
Defense: 120
Special Defense: 130
Speed: 85
Total Base Stats: 600

All Sword and Shield Unova Legendaries

While the Swords of Justice are wandering throughout Crown Tundra, the Tao trio and Forces of Nature have been heavily separated between both versions.

Reshiram (Sword only)

HP: 100
Attack: 120
Special Attack: 150
Defense: 100
Special Defense: 120
Speed: 90
Total Base Stats: 680

Zekrom (Shield only)

HP: 100
Attack: 150
Special Attack: 120
Defense: 120
Special Defense: 100
Speed: 90
Total Base Stats: 680

Kyurem

HP: 125
Attack: 130
Special Attack: 130
Defense: 90
Special Defense: 90
Speed: 95
Total Base Stats: 660

Tornadus (Sword only)

HP: 79
Attack: 115
Special Attack: 125
Defense: 70
Special Defense: 80
Speed: 111
Total Base Stats: 580

Thundurus (Shield only)

HP: 79
Attack: 115
Special Attack: 125
Defense: 70
Special Defense: 80
Speed: 111

Total Base Stats: 580All Sword and Shield Kalos Legendaries

Because Kalos had very few Legendaries, trainers will only be able to get 2 members of the Aura trio.

Xerneas (Sword only)

HP: 126
Attack: 131
Special Attack: 131
Defense: 95
Special Defense: 98
Speed: 99
Total Base Stats: 680

Yveltal (Shield only)

HP: 126

Attack: 131
Special Attack: 131
Defense: 95
Special Defense: 98
Speed: 99
Total Base Stats: 680

Zygarde

HP: 108
Attack: 100
Special Attack: 81
Defense: 121
Special Defense: 95
Speed: 95
Total Base Stats: 600

All Sword and Shield Alola Legendaries

Trainers can catch all of Alola’s Guardian dieties, Necrozma, and either one of Sun and Moon’s mascots. Note that the Ultrabeasts can also make an appearance in Dynamax Adventures along with the other 38 Legendaries.

Solgaleo (Sword only)

HP: 137
Attack: 137
Special Attack: 113
Defense: 107
Special Defense: 89
Speed: 97
Total Base Stats: 680

Lunala (Shield only)

HP: 137
Attack: 113
Special Attack: 137
Defense: 89
Special Defense: 107
Speed: 97
Total Base Stats: 680

Necrozma

HP: 97
Attack: 107
Special Attack: 127
Defense: 101
Special Defense: 89
Speed: 79
Total Base Stats: 600

Tapu Koko

HP: 70
Attack: 115
Special Attack: 95
Defense: 85
Special Defense: 75
Speed: 130
Total Base Stats: 570

Tapu Bulu

HP: 70
Attack: 130
Special Attack: 85
Defense: 115
Special Defense: 95
Speed: 75
Total Base Stats: 570

Tapu Fini

HP: 70
Attack: 75
Special Attack: 95
Defense: 115
Special Defense: 130
Speed: 85
Total Base Stats: 570

Tapu Lele

HP: 70
Attack: 85
Special Attack: 130
Defense: 75
Special Defense: 115
Speed: 95
Total Base Stats: 570

All Pokemon Sword and Shield Dynamax Adventure Ultra Beasts

Although technically not Legendary, the Ultra Beasts are still worth mentioning.

Nihilego

HP: 109
Attack: 53
Special Attack: 127
Defense: 47
Special Defense: 131
Speed: 103
Total Base Stats: 570

Buzzwole

HP: 107
Attack: 139Special Attack: 53
Defense: 139
Special Defense: 53
Speed: 79
Total Base Stats: 570

Pheromosa

HP: 71
Attack: 137
Special Attack: 137
Defense: 37
Special Defense: 37
Speed: 151
Total Base Stats: 570

Xurkitree

HP: 83
Attack: 89Special Attack: 173
Defense: 71
Special Defense: 71
Speed: 83
Total Base Stats: 570

Celesteela

HP: 97
Attack: 101
Special Attack: 107
Defense: 103
Special Defense: 101
Speed: 61
Total Base Stats: 570

Kartana

HP: 59
Attack: 181
Special Attack: 59
Defense: 131
Special Defense: 31
Speed: 109
Total Base Stats: 570

Guzzlord

HP: 223
Attack: 101
Special Attack: 97
Defense: 53
Special Defense: 53
Speed: 43
Total Base Stats: 570

Stakataka

HP: 61
Attack: 131
Special Attack: 53
Defense: 211
Special Defense: 101
Speed: 13
Total Base Stats: 570
BlacephalonHP: 53
Attack: 127
Special Attack: 151
Defense: 53
Special Defense: 79
Speed: 107
Total Base Stats: 570

Although some trainers will definitely be disappointed that these Legendary Pokemon don’t have their own unique scenarios, Game Freak was still able to add every

Legendary to Crown Tundra using this method without having to further delay the DLC. Furthermore, their implementation this way is healthier for trainers who just want to catch them all or take advantage of the increased shiny rate.

In the end, getting Legendary Pokemon through Dynamax Adventures might not be perfect, but there are positives to this system that are sure to return in future Pokemon games.

Dynamax Adventures: Catching Legendaries Tips

Dynamax Adventures has a mixed reputation among the fanbase.

On one hand, players that prefer online gaming can now play Sword and Shield with their friends. It’s also easier to communicate with a group of people that are familiar instead of being put into a random group. Dynamax Adventures are difficult, but they’re still possible to beat if playing alone.

On the other hand, those that do prefer playing offline are stuck with NPCs that make questionable decisions. Since Max Raid Battles are “timed,” wasting a turn can make or break the battle.

Strong Pokemon like Mewtwo can easily sweep the entire team if it has the right moves, which will cause the vortex over the Dynamax Den to end the battle.

When playing Dynamax Adventures, try to guess which Pokemon is waiting at the end of the tunnels based on the Types that are shown.

When choosing a path, go for the one that will have a Type advantage against the final Pokemon, or a Pokemon that will resist most of their attacks (ex.: A Flying-type will resist a Ground-type’s moves).

Keep in mind that the Pokemon in the Dynamax Adventures will have a variety of moves that give it coverage against its weakness. So just because players have a Grass-type to counter the legendary Water-type, it still has a chance of getting 1HKO’d if the Water-type has the right moves.

Don’t forget to speak to Peonia outside the Den. She’ll sometimes report seeing a Legendary Pokemon down in the tunnels and will give the location to trainers for the cost of 5 Dynite Ore. Her reports are randomized, so players are not guaranteed to find the Pokemon they want.

However, once a route has been registered, players will have the option of exploring that route or starting from scratch.

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